Sun salutation (Set of 4)

"Surya Namaskar’ or ‘Sun Salutation’ is a practice in yoga incorporating a sequence of gracefully linked asanas dedicated to the Vedic-Hindu solar deity Surya ". (1) ‘Equestrian Pose’ or ‘Ashwa Sanchalanasana’ is the fourth of the twelve asanas which help in developing muscles and core strength. (2) ‘Hands to Feet Pose’ or ‘Hastapadasana’ is third of the twelve asanas which is helpful in giving strength to the muscles of the back and increasing the blood supply. (3) ‘Raised Arms Pose’ or ‘Hastauttanasana’ is the second of the twelve asanas. It expands the chest and the rib cage resulting in a full intake of oxygen. (4) 'Bhujangasana' or Cobra Pose is a reclining back-bending asana in hatha yoga specifically beneficial in maintaining good cardiovascular health. Artworks (L-R) : Title : Sun salutation - The equestrian Medium : Aluminium and mild steel Dimensions : 20”w x 9”d x 16”h Title : Sun salutation - Hands to feet Medium : Aluminium and mild steel Dimensions : 7.5”w x 11.5”d x 17”h Title : Sun salutation - Raised arms Medium : Aluminium and mild steel Dimensions : 7.5”w x 14.5”d x 24”h Title : Sun salutation - The cobra Medium : Aluminium and mild steel Dimensions : 22”w x 8”d x 12”h